Jay Cutler diet

Meal 1 : 20 egg whites (Lana's Egg Whites), 3 whole eggs, 1 cup oatmeal, 1 bagel, 1 glass orange juice, water and multivitamin.

Meal 2 : 8 oz, steak (top round) and 1.5 cups white rice

Meal 3 : 8 oz. chicken and 1 cup brown rice

Pre-Workout 1 serving ANABOLIC HALO, 1 serving LEUKIC Hardcore, 1 scoop Cell-Tech Hardcore, 1 serving Glutamine and 1 serving of vitamin B.

----Workout----

Meal 4 : 10 oz. of chicken and 3 cups white rice with onions and garlic.

Meal 5 : 8 oz. chicken and 1 cup brown rice.

Meal 6 : 3 scoops of Nitro-Tech Hardcore, 1 cup oatmeal and 1 banana.

Meal 7 : 14 egg whites (Lana's egg whites) and 1 cup oatmeal.

Before Bed : 1 serving of each of the following: Glutamine, Zinc, Calcium, Magnesium, Vitamin B Complex and Vit C.

source : http://www.jaycutler.com

Frank Mcgrath and Vinny Gelati lunch time

remember your body is 70%-80% diet. EAT BIG AND GET BIG.