The Fit Life: May 2011

THE FIT LIFE M.D. Doctor - fitness - health https://www.instagram.com/m_ben_s/

Pages

Home
About

Monday, 9 May 2011

Weightlifting Standard, Are You Elite?

Posted by BEN at 08:51 9 comments

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

About Me

BEN: https://www.instagram.com/m_ben_s/

View my complete profile

Search

Subscribe

Posts

Atom

Posts

All Comments

Atom

All Comments

Popular Posts

Cristiano Ronaldo bits of nutrition and training

The soccer star looks absolutely scorching in the new ad campaign for Emporio Armani . Here’s a peek at the diet and workout regimen of the...
Jay Cutler diet

Meal 1 : 20 egg whites (Lana's Egg Whites), 3 whole eggs, 1 cup oatmeal, 1 bagel, 1 glass orange juice, water and multivitamin. Meal ...
Steve Kuclo

If you guys don't know this guy, He is one of the Universal Nutrition/Animal sponsored athelete/bodybuilder. Steve Kuclo on the left ...
Antoine Vaillant breakfast...That's alot!

Hope you guys get some inspiration.
SHOWDOWN : Yogurt Vs Cottage Cheese

Yogurt Not only are you driven to attain mammoth muscle, you're extremely well educated in how to do that in the quickest, health...
Increase Frequency For Incrasing Gains

Increasing training frequency may yield greater results Often we heard that you only need to train bodyparts once or twice per week. Howe...
EAA + VITARGO = PACK ON MASS

EAA The essential amino acids are those that your body cannot make on its own, so it's vital that you get them from food and supplemen...
Something Does Not Make Sense With This Picture

HEHE, btw, it isn't about that Alan Parsons thinggy. Get it? LOL.
9 Rules of mass building by Chris Aceto

1 . Stop All Aerobics Doing aerobics will interfere with recovery and strength gains. At the same time, it depletes glycogen and branch ch...
Dennis James Diet/nutrition

Before this, i show you guys about Jay Cutler diet. Now, it's Dennis James's. Just want to share with you all. Eat big, get big....

Blog Archive

► 2017 (1)
- ► September (1)

► 2012 (2)
- ► February (2)

▼ 2011 (35)
- ► October (2)
- ► August (1)
- ▼ May (1)
  - Weightlifting Standard, Are You Elite?
- ► April (1)
- ► March (2)
- ► February (7)
- ► January (21)

Labels

bodybuilder borneo diet doctor exercise food funny health kapit katibas Malaysia malaysian medical misc. model motivation nutrition Sarawak song song Sarawak strength supplement training video workout WWE

Followers

Total Pageviews

Globe

Fit	Dreamhost discount codes

Awesome Inc. theme. Powered by Blogger.