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Friday, 28 January 2011

Rob Riches Rope Climb



This guy is a fitness male model. He has won the World fitness competition in Canada. Great physique! Enjoy everyone.
Posted by BEN at 14:23
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22 comments:

  1. watchman28 January 2011 at 14:25

    what exercises would you do to improve rope climbing? This was one of the things in junior high I did really badly.

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  2. Anonymous28 January 2011 at 14:30

    This guy's physique is phenomenon! It sucks being an ectomorph!

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  3. BEN28 January 2011 at 14:46

    watchmen, its gonna be difficult tho..it requires strong forearm and grips and also desireable bodyweight so that youre not too heavy that u cant climb up. :)

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  4. Jordan28 January 2011 at 14:55

    It doesn't say you followed, oh well it might just take a while. Thanks anyways!

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  5. Jordan28 January 2011 at 15:10

    wow he has a great physique! i could see myself looking like that one day.

    ectomorphmuscle.blogspot.com

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  6. the420shack.com28 January 2011 at 15:41

    wow. he really handled that rope. very impressive!

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  7. PH28 January 2011 at 16:17

    love rope climbing, great arm workout


    check out my latest review

    http://famishedstudent.blogspot.com/2011/01/kingsway-sushi-all-you-can-eat.html

    ReplyDelete
  8. Chris28 January 2011 at 18:00

    Body, hair and facial features are all perfect. Would husband.

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  9. Anonymous28 January 2011 at 18:11

    ^^ I agree with what chris said.

    Sincerely,
    http://bulkingjobra.blogspot.com

    ReplyDelete
  10. TRex28 January 2011 at 20:24

    damn, must burn

    followed, follow back!

    http://lookandlol.blogspot.com/
    http://mrangrie.blogspot.com/

    ReplyDelete
  11. Danny Boy28 January 2011 at 20:39

    Great physique

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  12. Nemesis28 January 2011 at 23:37

    I would dangle around like a monkey off trees if I had that skill, I'd be like tarzan!

    Following and supporting
    http://nemeink.blogspot.com/

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  13. Zach29 January 2011 at 00:14

    -Zach
    http://www.evanztories.blogspot.com
    http://www.ducks2nucks.blogspot.com

    ReplyDelete
  14. Ugh29 January 2011 at 02:20

    smexy!!!!!!

    x

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  15. GADAFINY29 January 2011 at 02:21

    great workout , but i have to say that guy in the trailer has a great physique
    following and supporting$

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  16. ootori29 January 2011 at 04:29

    I WANT TO LOOK LIKE THAT!!

    http://ipiliviensomewhere.blogspot.com

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  17. Bdgorsh29 January 2011 at 07:17

    I always hated the ropes, because it burned the hands, but I guess, he doesn't have a problem with that.

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  18. erics29 January 2011 at 08:08

    nothing like rope climbing to improve your arm strength.

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  19. Arcita29 January 2011 at 08:28

    lol when i was a little kid i could never climb ropes like that. i couldn't figure it out until now that i realized i was a fatass. fuuu

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  20. Anonymous29 January 2011 at 09:14

    wow, talk about a workout!!

    blundersfrom6foot2.blogspot.com

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  21. Silencer29 January 2011 at 16:21

    very effective workout, thats the kind of stuff thats useful for real world function, and thats what matters most! followed for greatness!

    http://thetimesofmydays.blogspot.com

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  22. Candlej-17 February 2011 at 14:21

    climbing rope is deceptively hard! following and supporting

    ReplyDelete

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